Ready2Act

Warren Scott HollandM.A.C.A.

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Acceptance and Commitment Therapy (ACT) is about assisting people to reach beyond their suffering and get active about living purposefully. Ready 2 ACT's professionally trained therapist Warren Holland uses ACT to increase people’s ability to overcome the struggle with thoughts, feelings, sensations or memories that can interfere with living a rich, full and meaningful life. Through therapy, counselling or professional development, staff and team training, Warren can teach you to accept what is out...

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Be Present

Blog

24

Aug 2017

 Alcohol and drugs are only a small part of addiction This article ventures into the thoughts of a sober alcoholic. If treated as a disease recovery is...read more

Blog

15

Jun 2013

The “Winners and Losers” Trap Our society often encourages us to think in terms of “winners” and “losers”; “succes...read more

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