Acceptance and Commitment Therapy (ACT) is about assisting people to reach beyond their suffering and get active about living purposefully. Ready 2 ACT's professionally trained therapist Warren Holland uses ACT to increase people’s ability to overcome the struggle with thoughts, feelings, sensations or memories that can interfere with living a rich, full and meaningful life. Through therapy, counselling or professional development, staff and team training, Warren can teach you to accept what is out...